But are Ritz Crackers really good for you? As a dietitian, I examined their nutrition and ingredients ... vegetables), whole ...

View Nutrition information about Crackers, cheese, low sodium. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle.

Use this information when looking at a food to decide how much sodium it has without being duped! When looking for low sodium snacks it is important to know where to look on a nutrition facts label.