Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve […] ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those ...

Meals on Wheels volunteers support seniors during record lows 02:03. With dangerous temperatures, many people went to the store to pick up extra food and blankets.

Kowalski's nutritionist shares low-sodium tips for tasty meals. Story by KARE 11 Staff • 1d. Salt tends to be our "go-to" seasoning for flavoring foods, yet eating too much of it is hard on our ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved services for people on salt-restricted diets.

1. One-pan salmon and vegetables. This recipe is so easy, it’s almost not even a recipe. It showcases flaky and rich pink salmon, a low-calorie protein source full of heart-healthy omega-3 fatty ...

PHOENIX — Valley of the Sun United Way announced Wednesday it has launched a new meal program that will provide more than 78,400 restaurant-style meals to Valley seniors in need.

Serving Seniors, a nonprofit assisting low-income seniors 60 years and older, is focused on improving the lives of the most vulnerable through community connection, often starting with a free meal.

There are 2.5 million low-income seniors who are food insecure and not receiving meals. Meanwhile, she said, the cost for Meals on Wheels to serve one senior for a year is the same as one day in a ...