As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a moment to shine. This version is a considerable choice for anyone looking ...

8 ounces fresh mozzarella cheese, sliced thin; 18 slices low-sodium pepperoni; ¼ cup grated Parmesan cheese; Heat oven to 425 degrees with a rack in the center. In a medium bowl, ...

Cottage cheese is a low-calorie, high-protein food that has been associated with weight loss, but not everyone loves it. Here are 5 recipes that may change your mind.

And an ounce of Swiss cheese typically has 53 mg sodium, plus 252 mg of calcium. (Note that, for all cheeses, nutrient amounts may vary slightly among brands.) As a reference, the recommended ...

Cheese is a dairy product rich in protein, fat, calcium, phosphorus, and vitamins A, K, and B. There are many types of cheese. You can choose a cheese based on taste, smell, what you cook with ...

Cottage cheese is made with salt, Rizzo explains. It has about 350 milligrams (or 15% of your daily value) in a half-cup serving. "Greek yogurt, on the other hand, does not contain any sodium ...