As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a moment to shine. This version is a considerable choice for anyone looking ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

The mildly spiced cake gets its unmistakable graham flavor from real cracker crumbs stirred into the batter, making it a flavorful, tender, light cake. A layer of cream cheese frosting adds richness ...

For a restaurant that specializes in southern cooking, there are some items on the Cracker Barrel menu that are delightfully ...

Many high-protein snack foods are packed with sodium, but there are plenty of low-sodium options to try. Here a dietitian gives you 25 options.

Cheese is rich in nutrients that may help bone, heart, gut, and metabolic health. The exact benefits can depend on the type of cheese.

With 34g of protein, this low calorie recipe is the perfect lunch option that will keep you satisfied.

For Black adults, chicken patties, nuggets and tenders were a unique source of sodium. For white participants, the main sources were cold cuts and cured meats, cheese and mixed meat dishes.

Cottage cheese is a low-calorie, high-protein food that has been associated with weight loss, but not everyone loves it. Here are 5 recipes that may change your mind.

When it comes to sodium salts in the body, it is crucial to strike the right balance. Here are some foods and beverages that can help you achieve that.

These low-sodium recipes are full of flavour – and switching your salt could save lives, say experts. A simple kitchen swap for better health.