If you're looking for low mercury fish, here's a rule for the wise: “Generally speaking, it is best to look for fish that are considered ‘non-pelagic’ or ‘ground fish,’” says Ciarametaro.

Cast and Move. It’s not just footsteps that trout are more attuned to in low water; it’s any disturbance. If you spook a fish on your first cast into a pool, you’d be best served to move on ...

It’s considered safe to consume up to 12 ounces of low-mercury fish weekly, and up to 6 ounces of unknown fish weekly. How to Prepare Fish.

In new draft guidance, the FDA is recommending that pregnant women eat 8 to 12 ounces per week — or 2 to 3 servings — of fish such as salmon, canned light tuna, tilapia and cod, which are all ...

It’s not just footsteps that trout are more attuned to in low water; it’s any disturbance. If you spook a fish on your first cast into a pool, you’d be best served to move on to the next pool.