If you experience low energy as a depression symptom ... A 2017 review of eight clinical trials found that melatonin improved symptoms of depression more than a placebo did, but not significantly.

Magnesium is an essential mineral required for healthy muscles, nerves and bones. But, we often overlook this mineral. Here ...

This is because you have a naturally low level of melatonin ... next step or guide you through certain symptoms. If your child has taken too much melatonin, first make sure that they no longer ...