Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...