Sliced bread, deli rolls, and thin tortilla wraps aren't your only choices when you're craving thin bread. Pita bread (with its handy pocket and foldability) can be a wonderful alternative.

Study: Impact of a Low-Insulin-Stimulating Bread on Weight Development—A Real Life Randomised Controlled Trial. Image Credit: Brand Builders Dubai / Shutterstock.com The impact of bread on ...

On the other hand, whole wheat bread, as opposed to processed wheat bread, contains 1.93 grams of fiber per slice. This is fairly comparable to the fiber content of rye bread (1, 4).