When the fish has finished marinating, preheat the oven to 400F. Lightly spray a baking sheet with cooking spray.4.) Set the pie plate, shallow dish, and baking sheet in a row, assembly-line fashion.

Haider, 44, who has a "very good" cholesterol profile, said that cholesterol levels in the blood depend on diet and how well the liver removes it from the blood, which can come down to genetics.

Health Dear Doctor: Can LDL cholesterol levels be too low? Published: Sep. 05, 2022, 5:55 a.m.

If you live in a small space, the lure of crispy fish skin — the bacon of the sea — can lead to fishy pillow cases until laundry day. (Totally worth it.) But a fish dinner doesn’t have to be ...