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Keto onion rings made in the air fryer are the perfect crispy, low-carb snack. Coated in a mixture of pork panko and spices, they’re golden brown and full of flavor, without the added carbs.

Cover the dish and let the pork marinate, refrigerated, for at least 60 minutes, or up to overnight. The longer the pork marinates, the more crust-like the spice rub will become.

A lively trio of honey, habanero chiles and lime coats quick-to-cook boneless pork chops and sliced carrots. Serve on its own or atop cheese grits, rice or mashed potatoes. View this recipe.

The Food Network host explained, “I’m going to whip up a grilled Asian pork tenderloin with a delicious marinade ” as she got to work. Drummond combined soy sauce, rice wine vinegar, mirin ...

Pork rinds are a carb-free snack that’s high in protein and fat. However, most brands are also very high in sodium, and some contain artificial colors, flavor enhancers, and preservatives.