We have a recipe for a beautiful, healthy and very low-calorie and low-carb ... 8-ounce package tofu shirataki noodles, ...

One study showed substituting a high carb preload with shirataki noodles resulted in reducing total calorie consumption ... being very low on calories and carbs, they don't offer much energy ...

Searching for a low-calorie noodle ... similar texture to vermicelli and are typically served cold as a summertime dish in Japan. Somen noodles are readily available in specialist Japanese ...