To make losing weight on semaglutide easier, try tracking your food and physical activity in an app or a journal, says Dr. Tchang. This can help you see your progress, ...

Our six step guide to losing weight… without the Pink Patch. Dietitian Anna Suckling's top tips for getting in shape without weight loss patches. By Cosmo Team Published: 14 November 2008. 1.

I recently started losing weight, and am having trouble figuring out what to wear. It seems foolish to invest in clothes before I finally stabilize again, but wearing things that are too big not ...