I am a 75-year-old woman who isn’t prediabetic or diabetic. My BMI is 31.2. My doctor has prescribed a trial of metformin for ...

While it was first shown to help people with prediabetes or diabetes, it is also effective at helping people with normal ...

GPN Jane Coomber considers the role of the nurse in weight loss. Are patients asking for the latest injectables on the NHS as ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

Burn stubborn belly fat after 50 with these expert-approved, low-impact workouts that are easy on joints and deliver lasting ...

SHELI McCoy has made her name as Sabre, the mighty Gladiator. But she is also a businesswoman, gym owner and fierce advocate for women’s health. She is now writing a monthly health ...

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...

The Nutrition Center warns people who want to lose weight not to take medication too lightly. “It may seem easy, but do not ...