Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

If you’re looking to shed persistent lower belly fat, weight loss coach and TikTok creator Soraya Russell has outlined three ...

Belly fat could be a sign that your health is at risk ... you can work out how many calories you can consume to try to lose an inch in four weeks*. It tells you how many calories you need each ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

If your goal is to get rid of excess belly fat, don’t expect to be able to lose that fat just by doing targeted ab workouts. Despite what you may have read online, there’s no way to target fat ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Whether it’s the exercise or the extra fries, everyone faces their own challenges when trying to lose weight. For many, though, losing belly fat is an extra challenge in itself. From fasting to ...

Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat can easily build ... is a great way to lose weight Credit: Alamy Everyone ...