News

Exercising in hot weather can be dangerous, especially if it is very humid. Here are a few ways to safely exercise outdoors ...
Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what to consider to complement your workout.
Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding. By Misty White Sidell All Consuming is a column about things we see ...