Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...

Meditation is often seen as a quick way to relax and clear the mind. But new research suggests its benefits may go far beyond ...

Medicine and conducted by researchers from the University of Bristol, UK said that relaxing techniques such as yoga, ...

Over the past few years, there has been an increase in the number of religious and spiritual people. From influencers on ...

Research indicates that meditation may slow down brain aging. A study comparing long-term meditators to non-meditators found that meditators' brains appeared significantly younger. The study ...

Research from the University of Bristol reviews 182 past studies, highlighting yoga, meditation, and other relaxation ...

Interventions commonly employed for relaxing analysed in study included breath control, yoga or tai chi, meditation, ...

Hypertension, a chronic condition, will require long-term treatments and behavioural changes and thus, interventions providing short-term benefits are "unlikely to be clinically useful", they added.