But running a certain time in another marathon first serves as guaranteed entry to these sought-after races. Long-distance running has many physical and mental health benefits, including improved ...

Running is one of the most accessible sports ... Below, I’m sharing 12 tips I wish I had before tackling long-distance races. Of course, "long-distance" is relative; for me, it's anything ...

Why Trust Us? I’ve been an avid long-distance runner for more than 10 years—and my job and passion have led me to test over a hundred pairs of running shoes. By experimenting with so many ...

Keep reading for all the details about how to make the most of LSD running and how it can help you nail a PR at your next race. The Purpose of a Long, Slow Distance Run “The long slow day is the ...