"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...
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I'm from a Blue Zone where people often live 10 years longer than average: The No. 1 ultra-processed food I always avoidI'm from Loma Linda, California, a small city known as the only Blue Zone in America. Studies have shown that residents live up to around a decade longer than the rest of the United States.
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Loma Linda could soon lift ban on new drive-thru restaurantsA moratorium on new drive-thru restaurants that's been in place for close to a decade in the city of Loma Linda could soon ... the city being a so-called "blue zone." Cities with that moniker ...
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News-Medical.Net on MSNWhat do Blue Zone diets have in common? Polyphenols that may slow agingScientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...
The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...
In Loma Linda, California ... That's why it's known as a "Blue Zone." A big part of the winning Adventist strategy seems to be the food. Adventists prioritize plants in their diet like beans ...
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