Young adds that the calcium in maple syrup "enhances overall immune and muscle function.". Healthiest breakfast foods: How to make a nutritious meal in 3 steps Is maple syrup as unhealthy as sugar ...

Maple Syrup: Is It Good for You? Pros & Cons, Nutrition Information, etc. Find out what the research says about maple syrup, who should have it, and how it may affect your health.

We have plenty of savory maple syrup recipes — think glazed chicken, hearty salads, and tender pork chops. 01 of 32. Overnight French Toast with Cranberries and Pecans .

Eating maple syrup, instead of more refined sugars, may reduce the risk of metabolic disease, according to a Canadian study. "We know from decades of research that maple syrup is more than just ...

New Hampshire Maple Weekend is this weekend on March 15 and 16. During the event, sugarhouses host activities for customers and offer a variety of maple-based foods.

Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when ...

Maple syrup is currently one of the most commonly adulterated foods, which means it is likely to have been diluted, mixed or substituted with another syrup or sweetener.

On pancakes, waffles, oatmeal, and more, Americans love maple syrup. The rich flavor is one reason why it’s so popular, as is its reputation as a good-for-you "natural" sweetener. But don’t ...