Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians ...

1. Tofu and tempeh Soy and soy-based products, such as tofu and tempeh, are one of the most common staples in plant-based kitchens around the world. Not only do they work well with a variety of ...

Are you a vegetarian or a vegan on the hunt for protein rich foods? Look no further. From lentils, legumes, seeds, nuts and ...

These dietitian-vetted protein bars can help with muscle gain and weight loss, includes vegan, low carb, low sugar and gluten ...

We polled our Men's Health editors to find out which protein bar flavors they continually go back to. These are the favorite ...

Combining these foods makes it easy to create meals that are plenty high in protein, not to mention delicious and wholesome. One of my favorite winter breakfasts is a warm porridge of quinoa ...

If you are following a vegan diet, knowing what protein sources are appropriate is key to a nutritionally balanced approach. Increasingly, people with digestive and health issues are turning to a ...

Impact of Vegan Diets on Resistance Exercise-Mediated Myofibrillar Protein Synthesis in Healthy Young Males and Females: A Randomized Controlled Trial. Medicine & Science in Sports & Exercise. doi ...

Vegan protein comes from all sorts of plants, each with its own pros and cons. Brown rice protein, for example, is budget-friendly but lacks one essential amino acid. On the other hand, pea protein is ...

AMP Nature-Based Protein GNC is a go-to for nutritional supplements, so we're not shocked the brand pulled through with a good vegan protein powder. Although the protein sources are known carbs ...