Because some foods could still contain small amounts of trans fats not listed in the nutrients list, check ingredients for the words "partially hydrogenated." Consider skipping foods that list this.

Robert F. Kennedy Jr., new HHS secretary, has praised the health benefits of frying in beef tallow. See the list of NJ ...

It has been named one of the world's healthiest foods, ranking higher for its nutritional value than a whole host of fruit ...

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

Saturated fat and trans fat are two artery-clogging types that you should severely limit in your diet, but monounsaturated fats and polyunsaturated fats (with the latter including heart-healthy ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

“Anything with ‘partially hydrogenated oils’ in its ingredients list will have ‘hidden’ trans fats,” Gambino says. “Fast-food companies provide nutrition facts on their ...

Nuts were on the no-no list for weight loss for a long time because they are a high-calorie food. (That’s thanks to all those healthy fats.) But in fact, they can help with weight control by ...

Beef tallow is high in saturated fat and cholesterol, which can raise the risk of heart disease, but also contains some vitamins and healthier fats. On March 1, the company posted on the social ...