Over the past decade, the number of children overdosing on melatonin, a sleep aid, has increased by 530%, according to a new study published by the Centers for Disease Control and Prevention. The ...

During that time span, melatonin caused about 11,000 such incidents. Past research shows that from 2009 to 2020, emergency department visits of this type spiked by 420% among this age group.

The Benefits of Taking Melatonin Before Bed To be completely honest, I haven’t taken the Vimergy Restful You* Liquid Melatonin for very long (check back for my experience with it for a full month!).