According to the 2020-2025 Dietary Guidelines for Americans, women should limit their alcohol intake to no more than one drink per day and men ... from alcohol. Each person’s individual ...

Drinking a can of soda daily may cut 12 disease-free minutes off a person’s life ... has shown that consuming as little as one sugar-sweetened drink per day can increase the risk of premature ...

The standard for "moderate" drinking is one drink per day for women, but “this isn’t a goal—it’s an upper limit. The less ... healthy ingredients as a sign to over-indulge in these ...