Urine color can vary significantly and is often a reliable indicator of your health and hydration status. Standard urine color ranges from pale yellow to deep amber, depending on the concentration ...

What color is healthy urine? Ideally, urine should be clear enough to read a book or text through (but there is no need to test my example). Yet it’s essential to find a balance.

Your urine color can sometimes be a surprise, whether it's bright yellow or even red or violet. Here's what you need to know about pee color, including what's normal and what's not. The post This ...

Light yellow or pale straw color Having light yellow or pale straw-colored urine is generally a sign of good hydration. This indicates that you're drinking enough water, and your kidneys are ...

“Monitoring urine color is an effective way to monitor your hydration status,” says Dr. Perrin Downing, MD, a urogynecologist at Axia Women’s Health in Allentown, Pennsylvania.

Listen to your body and adjust water intake based on thirst, the color of your urine, and how you feel, ensuring you stay well-hydrated for optimal health.

When it comes to understanding your health, your urine can offer valuable clues. A urologist explains what to watch out for in your urine’s color, clarity and odor.

Listen to your body and adjust water intake based on thirst, the color of your urine, and how you feel, ensuring you stay well-hydrated for optimal health.

What your urine color is telling you Red or pink: Sometimes, eating foods such as beets or berries can turn your urine red or pink. However, if you notice that your urine remains red or pink over ...