Blue Light Sources Americans spend an average of 7 hours a day on electronic devices. That’s a lot of time staring at blue light. Worse yet, nine out of 10 Americans admit to reaching for an ...

Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.

Adding a blue light-filter to your eyeglasses won’t ease computer eye strain or protect your sleep, according to a new review, but other actions can help.

"Blue light may not be as disruptive to our sleep patterns as originally thought." ScienceDaily. ScienceDaily, 14 February 2020. <www.sciencedaily.com / releases / 2019 / 12 / 191216173654.htm>.

Blue light can also break down collagen and elastin, which help give skin its firmness and elasticity, Rodney says. “That can lead to fine lines and wrinkles over time.” ...

Your phone's blue light might not be disrupting your sleep pattern after all, or at least not as much as night mode does. That's the word from University of Manchester scientists, who said Monday ...

Fluorescent and LED (light-emitting diode) light bulbs also give off blue light. And just like ultraviolet, or UV, rays, which are linked to skin damage, it can affect your skin.

Health Blue light from phones, tablets and TVs may induce early puberty: study By Hannah Sparks Published Sep. 25, 2023, 12:29 p.m. ET ...

Blue light has become one of the most commonly talked about enemies of sleep. However, recent research from studies like Mouland et. al and advice from Dr. Huberman – professor of neurobiology ...