A new study suggests that blue light such as from phone screens may not be as disruptive to sleep as previously thought. The study looked at how people reacted to different types of light. They ...

Not only does blue light come from our digital devices, it also comes from natural sunlight. Also, certain situations such as using your technology at night can intensify the blue light as well.

Scrolling on your smartphone is keeping you from getting a good night’s sleep — and it’s not just because you’re staying up late. It’s also because of the blue light used by the phone.

Health News Blue Light from Your Phone May Be Permanently Damaging Your Eyes Too much screen time can wreck your eyes. Smart phones, laptops, and other handheld devices all transmit light.

The evidence is piling up: Blue light from phone and computer screens could make it harder for you to fall asleep. Apple and Microsoft have tackled this issue by baking new features into their ...

A new study testing smartphone night modes that eliminate blue light wavelengths is suggesting they make no difference to overall sleep outcomes and the only way to improve sleep at all is to ...

While the habit of checking your smartphone at night may seem like an innocent practice, the reality is that it could actually be leading to permanent damage to your eyes.

How to use Night Light on your Pixel phone On Google’s Pixel phones and some other stock Android devices running Android 8.0 Oreo and later, you can find a blue light filter option by: Step 1 ...

And research] published Thursday in the journal Aging and Mechanisms of Disease reveals findings that blue light exposure could accelerate aging too. …well, if you’re a fruit fly exposed to ...

Per the U.S. Department of Justice’s Special Report on Campus Law Enforcement, 100% of private schools (15,000+ students) have a blue light phone system as well as 92% of all university campuses.