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Blue light therapy can only treat areas that the light can reach. So it’s typically used to treat conditions present on, or just underneath, the surface of the skin. Purpose and uses of blue ...
How Blue Light May Affect Your Mental Health Scientists think nighttime exposure to blue light throws off your circadian rhythm , or sleep/wake cycle. This could lead to symptoms of depression.
Starting at a computer, tablet, or smartphone for hours has its side effects — so get a pair of blue light glasses. These are the best ones available.
Blue dresses under budget offer a stylish and affordable way to add a versatile and timeless color to your wardrobe.
Whether your child needs prescription glasses, blue light blockers or sports goggles, get ready to check “buying new specs” off the back-to-school to-do list.
Blue light-blocking glasses. They’re widely sold online. Amber or brown-tinted lenses may help best. Cut back on screen time starting 2-3 hours before bed. Dim the brightness on your devices.
Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults — but only if they time it right.
The blue light emitted by screens not only keeps you awake, but may actually contribute to signs of aging on skin, such as wrinkles and dark spots.
Blue light actually signals our brain that it's nighttime, because it resembles the colors of twilight, scientists say. Night mode could actually be worse for your sleep pattern, study finds ...
Study finds blue light glasses don't offer more eye protection 00:28. Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but ...