A mysterious spiraling blue light illuminated the night skies over Europe on Monday. The cosmic whirlpool was captured in stunning video and appears to have been created by the SpaceX Falcon 9 ...

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults — but only if they time it right.

If blue light isn't behind your restless nights, it might be your bed that's stopping your sleep. Our guide to the best mattresses of 2024 can help you find the perfect sleep setup for your needs, ...

Topline. A new study concluded that blue light glasses probably have no greater effect on the eyes than non-blue light glasses, contradicting research that says they help with eye strain, sleep ...

While blue light doesn’t affect your skin as much as UVA, the light rays linked to premature skin aging, it “can penetrate the skin more deeply than UVB,” says Dr. Gary Goldenberg, a ...

“For the first time, we found a direct relationship between blue light exposure and early puberty in male rats,” said lead researcher Dr. Aylin Kılınç Uğurlu, of Bikent City Hospital.

Blue light has become one of the most commonly talked about enemies of sleep. However, recent research from studies like Mouland et. al and advice from Dr. Huberman – professor of neurobiology ...

Adding a blue light-filter to your eyeglasses won’t ease computer eye strain or protect your sleep, according to a new review, but other actions can help.

Plants need light to survive and grow, but too much light can be a bad thing. Scientists in Ohio are experimenting to unlock weed-destroying possibilities in blue light.

Study finds blue light glasses don't offer more eye protection 00:28. Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but ...