T he New York Times bestselling author Mel Robbins has revealed the 'crazy simple' mantra she uses to reduce stress, worry, annoyance and upset in her life.And says it has helped her take 'power ...

2. Turn the music on and get dancing . A self-explanatory one, Mel’s second easy “tiny habit” is turning your kitchen into a club. Apart from being fun, it’s a trick to get you into ...

Since it was published at the very end of 2024, Mel Robbins' “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About,” has been a cultural sensation that's ...

How to reduce stress, enjoy life more, and have better relationships, according to Mel Robbins. CNN Nick Godsell/CNN via CNN Newsource ...

And as someone who has tried Robbins’ ‘let them’ theory firsthand, I can confidently say that it does more than just hold up in real life – it transforms it.

In 'The Let Them Theory,' Mel Robbins charts a path forward to release what you can't change — and seize what you can.

Mel Robbins knows you have problems. Whether it’s depression, career pivots or family strife, she has been there too. Now, her pithy life advice and tough love have made her a bestselling author ...

Podcaster Mel Robbins has struck a new three-year deal withSiriusXM and announced a new show in 2025 that will be exclusive to SiriusXM subscribers. ... habits, health and life improvement.

CNN By Sara Sidner, CNN (CNN) — Do you get paralyzed by anxiety or overwhelmed by negative thoughts or depression? Here’s how to get out of your ...