The study found a surprising connection between a mother's hormone levels in the third trimester and her child's fitness.

However, for many people, these added years do not mean healthy years. More than 80% of adults do not meet the recommendations for physical activity from the Canadian Physical Activity Guidelines.

Big Number Study links preteen physical activity with better mental health later The benefits were more obvious for boys, according to a study of children in Sweden.

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can be done about that?

Walking is a form of exercise that requires no special equipment and minimal physical fitness, but it can lead to many benefits. Here are 10 benefits you may gain from adding walking into your ...

Retirement can be a huge adjustment, financially and mentally. Here are some things to consider and steps you can take to go ...

Wastewater viral activity levels are detecting 'high' levels of the COVID-19 virus in Wisconsin and have been increasing since early summer, according to the CDC.

A new report card has found that American children average a D- when it comes to the recommended daily dose of physical activity.

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research suggests.

Improvements were observed across measures of appetite and cachexia symptoms, along with physical activity, in the 400-mg ponsegromab group relative to placebo.

Physical activity is seen as a way to extend the human lifespan, but twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously thought.