Harvard-trained expert: 3 quick habits for a happier life—they take less than 20 minutes a day
That might be true if you're struggling to pay rent — but as long as you have enough money to live comfortably, you're more ...
No time to eat? Why having your meals in 20 minutes or less is bad for you
If you regularly have your breakfast, lunch or dinner in less than 20-30 minutes, you are eating too fast. According to ...
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Do you eat your meal in less than 20 minutes? It might be time to slow down
If you’re the kind of person who can regularly polish off breakfast, lunch or dinner in less than 20-30 minutes, you are eating too fast. “It takes about 20 minutes for the stomach to ...