1/7: Ginger tea, a natural remedy for stomach upsets during monsoons, can be made quickly by boiling water, adding ginger, tea leaves, honey, lemon juice, and vitamin C. / Freepik 2/7: This drink ...

You may like I drank 2 tablespoons of olive oil every day for 30 days — here's what happened to my body; I’ve been drinking collagen water every day — here's what I've learned so far ...

For fresh peppers, a good rule of thumb is a 2:1 ratio of vinegar to peppers (for example, 2 cups vinegar and 1 cup halved sliced peppers). If you’re using dried chilies, go with 10–15 grams ...

For 250 ml warm water, you’ll need the juice of ½ fresh lemon, fresh ginger (~1 cm, grated or sliced), and ¼ tsp turmeric powder (or ½ tsp fresh juice). You can add a pinch of black pepper to ...

The effects of apple cider vinegar on cardiometabolic risk factors: A systematic review and meta-analysis of clinical trials. https://pubmed.ncbi.nlm.nih.gov/37608660/ Xia T, et al. (2024).

For my hair, I dilute one part apple cider vinegar in 10 parts water and rub it into my scalp. My scalp is less itchy, but it makes me smell like a salad for an hour or so afterward.

Vinegar, more specifically apple cider is known for its health benefits like aiding weight loss and lowering blood sugar. It can be added into you diet by mixing with water, or used in cooking.