Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, ...

Adopting physical activity at any stage of adult life can substantially reduce the risk of death, and even late starters can ...

In A Nutshell Staying consistently active throughout adulthood can cut all-cause death risk by up to 40%, especially for heart disease. People who increased their activity from inactive to active saw ...

In a study out Thursday, researchers from the University of Queensland linked consistent exercise in adulthood to a 30% to 40 ...

Historically, physical activity research has focused on how long someone exercises for or how many calories were burned.” ...

Work-time standing behavior tied to less favorable diastolic blood pressure profile. (HealthDay News) — Work-time, rather than leisure-time or nonworkday, activity behavior seems to be ...

A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs.

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Coenen P, Huysmans MA, Holtermann A, et al . Associations of occupational and leisure-time physical activity with all-cause mortality: an individual participant data meta-analysis. Br J … ...

American Time Use Survey (ATUS) from the U.S. Bureau of Labor Statistics reveals how Americans spent their time.

AI is already saving us massive amounts of time each day, but where does this time go? Why are we more exhausted than ever, without benefiting from more leisure and less stress?