Therefore, in this article, we’ll focus on the IBJJF leg lock rules for adult competitors. The IBJJF and Leg Locks The IBJJF hosts several of the biggest BJJ tournaments in the world, including the ...

Of all the submission moves in wrestling, perhaps the greatest is the Figure Four Leg Lock. Capable of breaking even the ...

While Marcelo Garcia boasts an incredible leg-lock arsenal of his own ... of his first competitive bout since 2011, the 41-year-old BJJ royalty says he's been honing in on finding a way to ...