Understanding Your Comfort Zone. I’ve been able to break out of my mold, and you can too. My approach, described here, concerns my comfort zone and the amount of time I spend there.

Leaving your comfort zone doesn’t mean diving headfirst into terrifying situations or pretending fear doesn’t exist—it means feeling the fear and taking action anyway. Growth begins when you ...

Use some of your downtime to try something new. Maybe you’ll teach yourself a new language, experiment with painting or learn to code. It’s only by leaving your comfort zone that you’ll discover your ...

These are fine for periods, but too much time in the comfort zone can lead to wasted opportunities and personal frustration. Also, if we stay there too long, our comfort zones can stunt our growth.

Author Bryan Golden tackles the benefits of stepping outside of your comfort zone. Exiting your comfort zone | Opinion | postandcourier.com Skip to main content ...

Often, moving outside your comfort zone entails taking on more risk, whether that is scaling Mount Kilimanjaro or following your passion and starting a business.

I acknowledge that there are several reasons — including academic, financial and medical factors — why one would not study abroad. And that’s perfectly fine. But I worry that others are dissuaded from ...

Proponents of leaving your comfort zone say you’ll meet new people and experience new things. Sounds like going to work to me which is the number one reason we all want to get back to our ...