Ice apple is often used as snacks. Packed with water, fibre, minerals and antioxidants, it’s being known for benefits ranging ...

Coconut Sugar . Coconut sugar is made from the sap of coconut palm and has a lower glycemic index (around 35) than white sugar. It also contains trace minerals like iron and zinc.

If you love banana bread, this Diabetic Banana Bread Recipe offers the perfect solution. This no sugar added banana bread is ...

Before you leave, be sure you understand everything you need to know about taking care of your diabetes. Eat Healthy Food The foods on your diabetes eating plan are the same ones that are good for ...