Seated leg lifts are an excellent way to engage your lower body without leaving your desk. Sit upright with feet flat on the ...

This student was frustrated with a guy in her class who kept rocking his chair back during French class. She politely asked ...

If you’re wondering why you have a persistent ache in the back of your neck, your poor posture (or leaning ... supplies for over four years, here is my advice: Invest in your desk setup.