Choosing lean meats and poultry can help someone keep their saturated fat intake within guidelines and reduce their risk of chronic disease. Healthier choices include beef that is at least 90% ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Many contaminants are found in the fat, so it's a good idea to choose lean meats and mix up your protein sources to avoid eating red meat at every meal every day. Eating large amounts of meat can ...

The meat and snack company says its products seen as offering more value will drive an uptick in business in the second half ...

I'm a dietitian who tries to follow a Mediterranean diet with lots of healthy fats and lean meats. I buy some of my groceries at Walmart and love the chain's Great Value frozen berries.

Protein is also critical for keeping your hair healthy, but many people don't get enough. Lean meats like fish and chicken, eggs, and soy products are good sources. Eat one serving every day.