These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

Meal prepping doesn’t have to be complicated or time-consuming. With this Low-Carb Chicken Meal Prep Bowl, you get a nu ...

Made with lean ground chicken and loaded with bold seasonings like ... They also make a fantastic appetizer if you’re hosting—just add toothpicks and a dipping sauce. For meal prep, they store well in ...

Lean Impact Nutrition has been named the JaxBest choice for best local meal prep company for the second year. The team is dedicated to delivering healthy chef-prepared meals in the Jacksonville area.

Revolutionary plant-based innovations. Vegetable-forward dishes have undergone a remarkable transformation in recent meal prep trends. The cauliflower “steak” salad represents a perfect ...

Addison revealed her money-saving hack on social media. Instead of buying individual packages of ground beef, which are ...

Lean Impact Nutrition is back as your choice for Jacksonville’s best meal prep company. It’s simple: Just choose your plan. Customize your perfect portion sized meal based on your goals and ...

Trifecta meal plans start at $109 for an order of seven meals. That's the fewest number of meals you can order on the Clean Paleo or Keto plan and nets out to about $15.50 per meal.

Lean Kitchen Co. is a franchise meal-prep company that provides grab-and-go meals, supplements and desserts. The first Spartanburg location is set to open downtown on Magnolia Street.