One of the standouts in Strongway’s expanding range is their cable crossover machine with weights. It has proven useful for people looking to work multiple muscle groups using a single, compact ...

While I do like the classic lat pulldown on the machine, there are other ways to hit those same muscle groups and help you build a bigger back. Targeting your back from multiple angles with ...

The primary muscles worked by the close-grip lat pulldown are your latissimus dorsi. You’ll also target your rhomboids and traps for a bigger and stronger back and work on your grip strength.

I first stumbled on the single-arm lat pulldown back in college, when building a bigger back was borderline obsession. I was chasing size, symmetry, and that wide V-taper look, but standard rows ...

The lat pulldown is a multi-joint exercise that targets many back, shoulder, and arm muscles. Here's how to do it properly and how it can benefit you.

Give these lat pulldown variations a try if you want to build bigger, wider lats and stronger back muscles. Adding variety will help you avoid the dreaded training plateau and challenge your ...

Best Cable Lat Pulldown Machine for Home Gym Weights Equipment Made Available Across UK by Strongway Gym Supplies Strongway Gym Supplies continues to support the growing number of individuals ...

Best Cable Lat Pulldown Machine for Home Gym Weights Equipment Made Available Across UK by Strongway Gym Supplies July 16, 2025 ...