Why: The classic barbell deadlift ... lat pulldown station and grab the bar above with a grip slightly wider than shoulder-width. Tighten your core and keep your torso upright. Pull the bar down ...
Why: The classic barbell deadlift ... lat pulldown station and grab the bar above with a grip slightly wider than ...
In the classic deadlift, you pull the bar off of ... on glute-ham development and scale down the weight, the RDL will be the ...