A new national survey of 1,000 American adults commissioned by The Ohio State University Wexner Medical Center and College of ...

Of course, a lack of focus is just as likely to cause accidents at home. Once, while leading a weekly mindfulness and meditation class, I noticed that one of the attendees came to class with a ...

Your brain’s "sixth sense" is not a psychic power but a skill, powered by neuroplasticity, that can bring clarity, creativity, and deeper insight into your life.

Though mindfulness and meditation have benefits for overall well-being, there are some possible risks that are worth talking about. Research shows that some people who practice have reported ...

Nice pictures on the office walls will not only prevent Gen Z quitting, they will also boost employee productivity to new ...

Rising heart issues in young Indian adults are linked to sedentary lifestyles, poor diet, stress, substance abuse, and ...