Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

“I love working with kale that has been through a frost. It’s a little bit sweeter.” Those looking to tame the bitterness should opt for lacinato or baby kale. “Oftentimes, people think ...

Indeed, there are more than 150 types of kale with curly kale being most commonly used in salads; lacinato kale (also known ...

Here's what kale is, why it's so good for you and why some people should still avoid overconsumption. Considered a relatively easy crop to grow that's available year-round, China is the world's ...