The sport supplement scene is a bit of a minefield – there’s BCCAs, EAAs, Glutamine, L-carnitine – but if there’s one supplement almost all fitness enthusiasts are taking, it’s creatine ...

Like protein powder and creatine, pre-workout is a staple for fitness enthusiasts worldwide. In fact, 78 percent of regular ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

A new study has found that creatine, a popular supplement used by both athletes and gym bunnies to boost physical performance, may offer more than just muscle gains – it could provide cognitive ...

Scientists at Sanford Burnham Prebys and the Mayo Clinic used cryogenic electron microscopy to create 3D images detailing the overall structure of ubiquitous mitochondrial creatine kinase.

Whether it was on a podcast, at the gym, or from someone at work, we're sure you've heard of creatine. Making waves as the hottest new wellness trend, creatine is being touted as the latest and ...