The sport supplement scene is a bit of a minefield – there’s BCCAs, EAAs, Glutamine, L-carnitine – but if there’s one supplement almost all fitness enthusiasts are taking, it’s creatine ...

Like protein powder and creatine, pre-workout is a staple for fitness enthusiasts worldwide. In fact, 78 percent of regular ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

Creatine is kicking in, and the strength is going through the roof! Today, we’re hitting a full session of heavy squats, back, and biceps, pushing the limits to see just how much creatine is helping.

Scientists at Sanford Burnham Prebys and the Mayo Clinic used cryogenic electron microscopy to create 3D images detailing the overall structure of ubiquitous mitochondrial creatine kinase.

Whether it was on a podcast, at the gym, or from someone at work, we're sure you've heard of creatine. Making waves as the hottest new wellness trend, creatine is being touted as the latest and ...