Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind. A new study finds that children of mindfully self-compassionate parents ...

Equal Opportunity and Nondiscrimination at Princeton University: Princeton University believes that commitment to principles of fairness and respect for all is favorable to the free and open exchange ...

Dr. Kristin Neff Source: Dr. Kristin Neff, used with permission. No one knows more about self-compassion than Kristin Neff, who has spent two decades researching how we can harness self-compassion ...