Kodiak Cakes are often associated with sweet breakfast treats, but they also shine in savory recipes. Packed with whole ...

Making a filling breakfast just became easier. Eating foods that are high in protein and keep you full longer will always be in style. Whether that’s adding a scoop of protein powder to your ...

She uses a higher-protein pancake mix from the brand Kodiak. Most Kodiak pancake mixes contain around 14g of protein, according to its website. "I'll make pancakes and I'll add in milk for ...

It takes a bit of planning, but we have the high-protein meal prep recipes that you can add to your weekly menu for nutritious, family-friendly food that will hold up in the fridge all week long.

Ever wish you could have dessert for breakfast and stick to your health goals? Well, Greek yogurt cake makes that dream a ...

While many smoothie recipes are devoid of nutrients and sneak in high amounts of sugar, high-protein smoothies can be a healthy eater’s dream if you blend wisely. “When sipped at the right ...

Her newest cookbook, "High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated," was just released. In the new cookbook, Lima said she provides "a ...

But we’re not here to preach about macros. We’re here to eat well. These recipes make getting more protein into your diet feel like something to look forward to. Think rich, red wine-slicked ...