Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once again encourage them to log off. TikTok says that over time, it’ll add ...

Grinberg claimed that meditation can expand the perception of reality, allowing kids to explore new ideas and develop ...

Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

This could very well be the clincher for kids annoyed or bored by meditation tracks. The price point of $29.99 is high for families on a budget. For parents willing to spend on soothing or sleep ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

However, the importance of sleep hygiene cannot be overstated, particularly when it comes to kids. We have spoken to some sleep experts who have shared the reasons why sleep hygiene matters for ...

Ahead of World Sleep Day, YouGov and Amazon Alexa released insights from a survey to help understand the sleep routine habits of Indian households across 10 cities. The survey indicates that 53% of ...