While a lot of people tend to start the new year with the theme 'New Year, New Me', by the end of the first month of the year ...

But with my kids, they don't have that experience ... Raoul suggests taking away the expectations and thinking about New Year’s resolutions in their simplest sense – a new year: a ...

"Your goal might be set in stone, but how you achieve it shouldn't be." LONDON -- It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it.

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick.

When it comes to goal setting and New Year’s resolutions, there’s a reason the second Friday in January is known as “Quitters Day,” which is when many people throw in the towel on their stated goals.