THE KIDS HAVE BEEN LEARNING MINDFULNESS PRACTICES ... IN CUDAHY, MALLORY ANDERSON, WISN 12 NEWS. THIS CLASS ON TEACHING MINDFULNESS HAS BEEN IN THE CURRICULUM FOR ABOUT FIVE YEARS.

“Often, we tell kids, ‘just take a breath ... After several St. Anne’s faculty members took a class at the University of Virginia Mindfulness Center, Clark said they decided to introduce ...

At Sister Gus' Kids Cafe, connection and community building ... to practice the art of mindfulness and movement, finding peace in the present moment during yoga classes. Teaching these students ...

“Building mental fitness skills like mindfulness not only helps kids concentrate better in class, but also gives them tools to manage stress, build emotional resilience, and stay calm when faced ...